Simple Health Tricks

Being Vegan Doesn’t Mean You’re Going To Lose Weight – Here’s Why…
People go vegan for ethical, environmental or health reasons. There is even one study suggesting a connection between pet ownership and vegetarianism in adulthood. Aside from these, weight loss is also one of them. Hoping to find a solution to their weight problems, people switch to different diets.
Science Proves Turmeric Benefits Outweigh NSAID’s For Pain Relief
Turmeric is a natural alternative that has been proven to be very effective for pain relief. Let's take a look at how turmeric relieves pain and why you should choose it over NSAIDs when you need a pain reliever.
12 Signs You May Need To Go Gluten Free
The gluten-free living fad seems to be everywhere, but for some people, it’s more than a lifestyle choice. Those with celiac disease and […]
Nootropics: A Gentle Primer on Smart Drugs and Brain Health Supplements
Many different compounds are known to have positive effects on cognitive function and brain health. These may be referred to as "nootropics", "smart drugs", or "brain health supplements", and include things like caffeine, L-theanine, creatine, Bacopa Monnieri, and omega-3 fatty acids.
8 Important Clinical Findings About Your Morning Cup Of Coffee
The myriad health benefits of starting your day sipping your daily cup of joe outnumber the few adverse effects of drinking one of the world's most favorite sources of a caffeine fix. Here are ten vital insights from various studies involving coffee's impact on health and well-being.
12 Natural Spices with Spectacular Health Benefits That You Need To Know
You know that the food you eat is vital to your overall health and that your body uses vitamins and minerals to keep its systems running strong. But did you know that spices contain a lot of what your body needs to thrive? These 12 spices can help you fight disease and feel healthier.
5 Smart Kitchen Habits Vital to Good Health
Good health isn't just the result of healthy eating and exercise. To stay healthy, it's important to prevent the spread of contagions. Actions such as covering your mouth when you sneeze or cough, washing your hands properly after using the facilities, bathing regularly, and staying at home when you're ill can help reduce the spread of germs. Limiting your contact with bacteria in your home can help as well. Here are five kitchen habits that can help you maintain your good health.
5 Ways Coconut Oil Can Benefits Your Hair
Thanks to its exceptional properties, coconut oil can be used to maintain healthy and glossy hair. Studies have shown that coconut oil, a fat composed of 50% lauric acid, can smoothen and give resistance to the keratin filaments in hair. In fact, due to its complete lack of harmful chemicals such as parabens, silicones or alcohols, coconut oil can be better for hair that any typical cosmetic treatment. Here are five ways in which coconut oil can improve the health of your hair:
8 Easy To Make Mistakes That Can Destroy Your Teeth
Brushing your teeth directly after eating can do more harm than good! Checkout these 8 common dental hygiene mistakes you could be making every day!
Does Vitamin C Slow Elastin Production?
A quality, vitamin C serum provides a range of skin benefits that include even skin tone and better hydration for the appearance of youthful, glowing skin. Vitamin C is an antioxidant and fights against the daily breakdown of the skin's nutrients by harmful elements like the sun's UV rays and pollution.

The “Keto Diet” Explained – Is This Truly The Miracle People Say It Is?

2021’s Turmeric Curcumin Supplement Buyer’s Guide – We Compare The Top Brands To Find The Best

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2019’s Best Hair, Skin & Nail Supplement. The Bar Has Been Raised

Being Vegan Doesn’t Mean You’re Going To Lose Weight – Here’s Why…