Simple Health Tricks

5 Things You Can Do to Reduce the Risk of Heart Disease
Heart disease is one of the biggest killers of both men and women, with as many as one in four deaths being directly connected to heart disease. Lifestyle factors are largely responsible for many cases of heart disease, which means that the condition is often preventable. Here are five things you can do to reduce the risk of heart disease.
Science Proves Turmeric Benefits Outweigh NSAID’s For Pain Relief
Turmeric is a natural alternative that has been proven to be very effective for pain relief. Let's take a look at how turmeric relieves pain and why you should choose it over NSAIDs when you need a pain reliever.
Being Vegan Doesn’t Mean You’re Going To Lose Weight – Here’s Why…
People go vegan for ethical, environmental or health reasons. There is even one study suggesting a connection between pet ownership and vegetarianism in adulthood. Aside from these, weight loss is also one of them. Hoping to find a solution to their weight problems, people switch to different diets.
Protected: Free eBook: The Complete Guide To Allergies & Relief
There is no excerpt because this is a protected post.
Protected: Free eBook: Essential Tips To Get Rid Of Joint Pain
There is no excerpt because this is a protected post.
3 Important Health Discoveries You Need to Know
With billions of dollars of medical research spent every year, even experts have a hard time keeping up with the latest developments. And while many of those discoveries won't directly affect the average person, many do. Below are four of the most valuable recent findings that researchers have learned this year. What you find may help you age slowly, stay healthy, and drastically reduce your risk of a cardiac event.
8 Easy To Make Mistakes That Can Destroy Your Teeth
Brushing your teeth directly after eating can do more harm than good! Checkout these 8 common dental hygiene mistakes you could be making every day!
Natural Skincare Serum Shocks This 59 Year Old Woman. “I Was Startled With These Anti-Aging Results!”
You've probably seen several skincare fads in your time, and chances are you tried a few of them only to be disappointed and never use them again. Well, Vitamin C Serum is certainly not one of those products that you use once and push to the side. If fact, skincare experts across the world are quickly moving Vitamin C Serums up to the top of their, "Must Use" list of anti-aging products, and for good reason! This potent antioxidant does wonders for your skin and actually lives up to the reviews...if you know what to look for.
7 Intermittent Fasting Myths, Exposed
Intermittent fasting is a dieting trend that is quickly gaining in popularity. Those who practice intermittent fasting follow a fasting and eating schedule to decrease calories and reap the many benefits associated with fasting. Intermittent fasting can help you lose weight, improve your insulin sensitivity, improve your metabolism, increase the human growth hormones that aid muscle gains and more.
Does Vitamin C Slow Elastin Production?
A quality, vitamin C serum provides a range of skin benefits that include even skin tone and better hydration for the appearance of youthful, glowing skin. Vitamin C is an antioxidant and fights against the daily breakdown of the skin's nutrients by harmful elements like the sun's UV rays and pollution.

Hair, Skin & Nail Supplements Have Been Reborn – Clinically Proven Ingredients, Reduce Wrinkles, Hair Growth & More

Being Vegan Doesn’t Mean You’re Going To Lose Weight – Here’s Why…

7 Intermittent Fasting Myths, Exposed

10 Ways To Take a Mental “Vacation” While You’re At Work

7 Incredible Health Benefits of Dark Chocolate You Need To Know