Simple Health Tricks

The Simple Skin Care Secrets You Can Use To Turn Back The Clock & Keep Your Youthful Look
Pregnancy, weight gain or loss, sun damage, and environmental factors can cause skin to become saggy and loose. However, while some loss of elasticity is inevitable, there are plenty of steps you can take to no only minimize it, but potentially reverse it!
12 Natural Spices with Spectacular Health Benefits That You Need To Know
You know that the food you eat is vital to your overall health and that your body uses vitamins and minerals to keep its systems running strong. But did you know that spices contain a lot of what your body needs to thrive? These 12 spices can help you fight disease and feel healthier.
Protected: Free eBook: Essential Tips To Get Rid Of Joint Pain
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5 Smart Kitchen Habits Vital to Good Health
Good health isn't just the result of healthy eating and exercise. To stay healthy, it's important to prevent the spread of contagions. Actions such as covering your mouth when you sneeze or cough, washing your hands properly after using the facilities, bathing regularly, and staying at home when you're ill can help reduce the spread of germs. Limiting your contact with bacteria in your home can help as well. Here are five kitchen habits that can help you maintain your good health.
The Future of Food: Synthetic Meat Cultured in a Laboratory
Choosing a vegetarian or vegan diet is a growing trend in the United States, as more people become aware of the issues surrounding the production of meat on a commercial basis. Some people are dissuaded from eating meat because of moral questions regarding the treatment of animals. Others are convinced by the fact that 30 percent of the world's ice-free land mass is used to raise animals for meat.
Turmeric Curcumin Benefits – Why It’s Called, “The Spice Of Life”
Turmeric curcumin is a powerful spice derived from the rhizome of a tropical plant called curcuma longa. Scientific research has recently discovered that the underlying mechanism of many serious diseases such as arthritis, asthma and vascular diseases is inflammation. Reducing inflammation happens to be the main benefit of turmeric. Can this golden spice be the answer to many of these diseases?
Chemical Peel Vs. Facelift – Which Is For You?
Patients with concerns about sagging skin, blemishes, or skin texture sometimes have a difficult time deciding between a chemical peel or facelift surgery. They must consider several factors, including their aesthetic goals and whether they feel comfortable with a surgical procedure. In some cases, a combination of both procedures works best. The facelift surgery comes first followed by the chemical peel several months later. This ensures an adequate healing time for both procedures.
10 Ways To Take a Mental “Vacation” While You’re At Work
Ever feel like there’s no possible way to squeeze in a quick stress break at work? Given the hazards of not doing so, such as back pain from […]
8 Easy To Make Mistakes That Can Destroy Your Teeth
Brushing your teeth directly after eating can do more harm than good! Checkout these 8 common dental hygiene mistakes you could be making every day!
Nootropics: A Gentle Primer on Smart Drugs and Brain Health Supplements
Many different compounds are known to have positive effects on cognitive function and brain health. These may be referred to as "nootropics", "smart drugs", or "brain health supplements", and include things like caffeine, L-theanine, creatine, Bacopa Monnieri, and omega-3 fatty acids.

The “Keto Diet” Explained – Is This Truly The Miracle People Say It Is?

2019’s Turmeric Curcumin Supplement Buyer’s Guide – We Compare The Top Brands To Find The Best

[Updated 2019] Vitamin C Serum Buyer’s Guide – Everything You Need To Know

2019’s Best Hair, Skin & Nail Supplement. The Bar Has Been Raised

Being Vegan Doesn’t Mean You’re Going To Lose Weight – Here’s Why…