Simple Health Tricks

“Iodine Painting” For Your Sore Throat?

Iodine painting, also known as iodine tincture or topical iodine application, is used to apply iodine solution directly to the skin for various purposes. It involves using a small brush or swab to paint or apply iodine solution to the desired area. The iodine solution typically used for painting contains iodine dissolved in alcohol or a mixture of alcohol and water.

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7 Quick Tips For Liver Health

The liver plays a pivotal role in detoxification, filtering harmful toxins from the bloodstream and converting them into less toxic substances for elimination. It also metabolizes nutrients, synthesizes vital proteins, and stores essential vitamins and minerals. Additionally, the liver produces bile, which aids digestion and the absorption of fats and fat-soluble vitamins.

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intermittent fasting benefits

7 Intermittent Fasting Myths, Exposed

Intermittent fasting is a dieting trend that is quickly gaining in popularity. Those who practice intermittent fasting follow a fasting and eating schedule to decrease calories and reap the many benefits associated with fasting. Intermittent fasting can help you lose weight, improve your insulin sensitivity, improve your metabolism, increase the human growth hormones that aid muscle gains and more.

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