Health Archives - Page 3 of 4 - Simple Health Tricks

53 Year Old Claims THIS Is The Best Anti-Aging Trick…
One of the most talked-about solutions in the realm of anti-aging is collagen. In this blog post, we'll explore the wonders of collagen and how it plays a crucial role in combating the signs of aging. […]
“Iodine Painting” For Your Sore Throat?
Iodine painting, also known as iodine tincture or topical iodine application, is used to apply iodine solution directly to the skin for various purposes. It involves using a small brush or swab to paint or apply iodine solution to the desired area. The iodine solution typically used for painting contains iodine dissolved in alcohol or a mixture of alcohol and water. […]
7 Quick Tips For Liver Health
The liver plays a pivotal role in detoxification, filtering harmful toxins from the bloodstream and converting them into less toxic substances for elimination. It also metabolizes nutrients, synthesizes vital proteins, and stores essential vitamins and minerals. Additionally, the liver produces bile, which aids digestion and the absorption of fats and fat-soluble vitamins. […]
The “Keto Diet” Explained – Is This Truly The Miracle People Say It Is?
From the 1950s through the 1980s, the USDA recommended Americans eat more carbohydrates as part of a balanced diet. Over the years, though, our […]
2023’s Turmeric Curcumin Supplement Buyer’s Guide – We Compare The Top Brands To Find The Best
You have many choices when you're buying a turmeric supplement, it can be overwhelming. That's why we created this 2019 Turmeric Curcumin Supplement Buyer's Guide! You have cheap brands, expensive brands, some come with 120 capsules, some come with 60, some contain blends, some individual ingredients, but what's right? […]
2023’s Natural Skin Care Buyers Guide – Uncovering The Best Natural Face Serums
You’ve probably seen several skincare fads in your time, and chances are you’ve tried a few of them only to be disappointed. Well, Vitamin C Serum is […]
The Benefits of Boron and Why Men Need to Learn about This Trace Mineral
According to a source at the US National Library of Medicine, boron is an incredibly important trace mineral. Not only does it help keep the body […]
Being Vegan Doesn’t Mean You’re Going To Lose Weight – Here’s Why…
People go vegan for ethical, environmental or health reasons. There is even one study suggesting a connection between pet ownership and vegetarianism in adulthood. Aside from these, weight loss is also one of them. Hoping to find a solution to their weight problems, people switch to different diets. […]
7 Intermittent Fasting Myths, Exposed
Intermittent fasting is a dieting trend that is quickly gaining in popularity. Those who practice intermittent fasting follow a fasting and eating schedule to decrease calories and reap the many benefits associated with fasting. Intermittent fasting can help you lose weight, improve your insulin sensitivity, improve your metabolism, increase the human growth hormones that aid muscle gains and more. […]
10 Ways To Take a Mental “Vacation” While You’re At Work
Ever feel like there’s no possible way to squeeze in a quick stress break at work? Given the hazards of not doing so, such as back pain from […]

5 Simple Dry Skin Hacks You Need To Know

09 mins

Dry skin is uncomfortable. It itches. It looks terrible. It makes you miserable. It’s got to go. Curing dry skin sounds like it should be simple; add moisturizer and you’re done, right? Sadly, if that were the case, then dry skin wouldn’t continually plague millions of people around the world. Fighting back against the condition can often be a case of trial and error. If you’re looking for something new to try, here are five potent natural remedies that might have the solution to your dry skin woes…

6 Tips To Keep Your Skin Beautiful This Fall

05 mins

The cooler winds of fall will soon be blowing in, and the changing temperatures can wreck havoc on your skin. Fortunately, there are some simple things you can do to keep your skin in top condition regardless of what the weather is outside. Listed are six tips for enjoying beautiful, radiant skin throughout the changing seasons.

10 Important Clinical Findings about Omega-3 Fatty Acids and Your Health

010 mins

The powerful antihypertensive and anti-inflammatory properties of long-chain omega-3 fatty acids in oily fish and dietary supplements are not overrated….

7 Incredible Health Benefits of Turmeric

07 mins

Turmeric is a wonderful all-around health tonic known to fight both oxidation and inflammation in the body. The active ingredient in turmeric, known as curcumin, is featured in many anti-inflammatory health supplements. Turmeric should be taken daily to help cleanse your system and reverse the accumulation of toxins within your body.

The Future of Food: Synthetic Meat Cultured in a Laboratory

06 mins

Choosing a vegetarian or vegan diet is a growing trend in the United States, as more people become aware of the issues surrounding the production of meat on a commercial basis. Some people are dissuaded from eating meat because of moral questions regarding the treatment of animals. Others are convinced by the fact that 30 percent of the world’s ice-free land mass is used to raise animals for meat.

Chemical Peel Vs. Facelift – Which Is For You?

06 mins

Patients with concerns about sagging skin, blemishes, or skin texture sometimes have a difficult time deciding between a chemical peel or facelift surgery. They must consider several factors, including their aesthetic goals and whether they feel comfortable with a surgical procedure. In some cases, a combination of both procedures works best. The facelift surgery comes first followed by the chemical peel several months later. This ensures an adequate healing time for both procedures.

8 Important Clinical Findings About Your Morning Cup Of Coffee

09 mins

The myriad health benefits of starting your day sipping your daily cup of joe outnumber the few adverse effects of drinking one of the world’s most favorite sources of a caffeine fix. Here are ten vital insights from various studies involving coffee’s impact on health and well-being.

6 Simple, Low-Maintenance Tips to Keep Your Hair Healthy

08 mins

Hair care doesn’t have to be complicated. If you don’t like spending a lot of time or money on your hair, you can still have shiny, healthy locks – you’ve just got to treat your hair right. Here are six easy ways you can keep your hair healthy and happy.

Can’t Sleep? These Common Issues May Be What’s Stopping You.

07 mins

If sleep doesn’t come easily to you, you’re not alone. Almost 30% of US adults sleep for less than six hours daily, falling short of the recommended seven to eight hours. You may struggle to fall asleep, wake several times each night or wake early and find yourself unable to drop off again. Whatever the presentation of your insomnia, it can cause poor concentration and irritability, which make it difficult for you to function during the day. Falling asleep behind the wheel or struggling with daily tasks are hazardous, but you are also more prone to develop depression, diabetes, obesity or raised blood pressure if you don’t get enough sleep. Therefore, addressing sleep problems is essential, but you first need to understand the cause of your sleeping difficulties.

4 Common Health Issues That Can Be Improved By Eating Fruit!

05 mins

You can maintain good health and improve your physical well-being easily by eating fruit on a daily basis. Specifically, someone on a 2000-calorie a day diet should eat at least two cups of fruit daily to maintain good health and weight.

If you’re currently managing one or more health conditions, adding more or different fruit to your diet could help. Here is how fruit can improve five common health issues.