Turmeric is a natural alternative that has been proven to be very effective for pain relief. Let’s take a look at how turmeric relieves pain and why you should choose it over NSAIDs when you need a pain reliever.
You know that the food you eat is vital to your overall health and that your body uses vitamins and minerals to keep its systems running strong. But did you know that spices contain a lot of what your body needs to thrive?
These 12 spices can help you fight disease and feel healthier.
Brushing your teeth directly after eating can do more harm than good! Checkout these 8 common dental hygiene mistakes you could be making every day!
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A varicose vein is one in which the veins appear abnormally enlarged on a superficial level. While varicose veins in…
Often overlooked, fat burning is the third component to lasting weight loss, behind building muscle mass and shedding water weight. If you’re losing water weight and toning muscle, yet the numbers on the scale aren’t budging, try these five strategies to burn fat and lose weight.
Mary is a mother of four in her mid 60’s battles daily aches and pains like most people her age, the question she needed to answer was how to deal with that pain.
Turmeric curcumin is a powerful spice derived from the rhizome of a tropical plant called curcuma longa. Scientific research has recently discovered that the underlying mechanism of many serious diseases such as arthritis, asthma and vascular diseases is inflammation. Reducing inflammation happens to be the main benefit of turmeric. Can this golden spice be the answer to many of these diseases?
By now you have probably heard about the many health benefits of turmeric. Studies have shown that the popular spice…