Chocolate is usually thought of as an unhealthy treat. But dark chocolate – especially if it is more than 70% cocoa – has a whole host of health benefits. This article will discuss seven of the most impressive. 1. Cardiovascular…
The Simple Skin Care Secrets You Can Use To Turn Back The Clock & Keep Your Youthful Look
Pregnancy, weight gain or loss, sun damage, and environmental factors can cause skin to become saggy and loose. However, while some loss of elasticity is inevitable, there are plenty of steps you can take to no only minimize it, but potentially reverse it!
Science Proves Turmeric Benefits Outweigh NSAID’s For Pain Relief
Turmeric is a natural alternative that has been proven to be very effective for pain relief. Let’s take a look at how turmeric relieves pain and why you should choose it over NSAIDs when you need a pain reliever.
12 Natural Spices with Spectacular Health Benefits That You Need To Know
You know that the food you eat is vital to your overall health and that your body uses vitamins and minerals to keep its systems running strong. But did you know that spices contain a lot of what your body needs to thrive?
These 12 spices can help you fight disease and feel healthier.