vitamin d benefits

3 Important Health Discoveries You Need to Know

With billions of dollars of medical research spent every year, even experts have a hard time keeping up with the latest developments. And while many of those discoveries won’t directly affect the average person, many do. Below are four of the most valuable recent findings that researchers have learned this year. What you find may help you age slowly, stay healthy, and drastically reduce your risk of a cardiac event.

15 Simple Winter Skin Care Tips You Need To Know

Winter is approaching fast. That might be good news if you like building snowmen and sipping hot chocolate, but it’s not such good news for your skin. Winter weather, with its frigid temperatures and dry air, is notoriously harsh on…